Today starts the first day of my 30 Day Full Body Fitness Challenge.
I’ve felt pretty sluggish all winter and it shows! My best friend in North Carolina and I were chatting that we need to step it up a bit. She’s had two children in the past few years and well…I’ve just gotten lazy and have no excuse. We both have a P.E. background and know what we need to do but think that having each other as ‘Accountabilibuddies’ will really help.
So here is our plan:
•Start the 30 Day Fitness Challenge we created that gets back to basics (click the link to print your own worksheet)
•Obviously this will take more time out of our day as we progress. We are allowing ourselves to split the daily challenge up however we wish as long as we complete it all by the end of the day
•Log food and weight on MyFitnessPal (free) daily
•Participate in other exercise (which will come naturally with races we are training for and the time change and warmer weather will help)
•Check in with each other almost daily (which will probably result in a lot of friendly taunting 🙂 )
I just finished Day 1 and this will be a pretty challenging one! So please feel free to join us and keep us updated on your progress! We can all use more accountabilibuddies! I’ll keep you posted on our progress.