Alright kids…time for another fitness challenge! Starting today, my bestie and maybe my newly engaged sister are starting our newest challenge.
Check out what we accomplished last time:
This time I added weights to our 6 exercises and structured it out a bit differently. If you don’t have weights you can do most of the exercises without weights or modify using water bottles or soup cans. Also added is a second page explaining each exercise. You can find a printable version of this challenge here.
Please join us! It’s a lot of fun and a great accomplishment to do something for 30 days.