30 Day Weighted Fitness Challenge

Alright kids…time for another fitness challenge!  Starting today, my bestie and maybe my newly engaged sister are starting our newest challenge.

Check out what we accomplished last time:

30 Day Full Body Fitness Challenge…Who’s In

30 Day Full Body Fitness Challenge Update (March 22)

30 Day Full Body Fitness Challenge Update (March 26)

This time I added weights to our 6 exercises and structured it out a bit differently.  If you don’t have weights you can do most of the exercises without weights or modify using water bottles or soup cans.  Also added is a second page explaining each exercise.  You can find a printable version of this challenge here.

beachfitnesschallengebeachfitnesschallengedescriptions

Please join us!  It’s a lot of fun and a great accomplishment to do something for 30 days.

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